tag:blogger.com,1999:blog-57787891577686098952012-02-16T20:02:16.417-08:00Our Gym ScheduleCrossFit St Georgehttp://www.blogger.com/profile/01093833821604227317noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-5778789157768609895.post-91241141552540816052010-04-22T09:44:00.000-07:002011-01-17T21:47:47.044-08:00<div><u><span style="color: #3d85c6; font-size: large;"><b>Monday - Friday</b></span></u></div><div><span class="Apple-style-span" style="color: #3d85c6;"><br /></span></div><div><u style="color: #3d85c6;"><b>WODS</b></u><span class="Apple-style-span" style="color: #3d85c6;"> start at</span> <span class="Apple-style-span" style="color: #cc0000;">5:30, 6:15, 7:15, 8:15, 9:15 in the AM</span></div><div><span class="Apple-style-span" style="color: #cc0000;"> 4:15, 5:15, 6:15 in the PM</span></div><div style="color: #0b5394;"><span style="color: red;">*</span><span style="color: #cc0000;">you must be warmed up to start the WOD!! If you are late you may be subject to a mile tire drag:)..this applies to trainers as well...so keep us in check!</span></div><div style="color: #0b5394;"><br /></div><div><span class="Apple-style-span" style="color: #3d85c6;"><u><b>Foundations </b></u>classes will be Tues/Thurs @</span><span style="color: #cc0000;">7am</span></div><div><span style="color: red;"> </span><span style="color: #cc0000;">*more times may follow keep checking back, or give us a call!</span></div><div style="color: #0b5394;"><br /></div><div style="color: #0b5394;"><br /></div><div><u><span style="color: #3d85c6; font-size: large;"><b>Saturday (Free to Everyone)</b></span></u></div><div><span class="Apple-style-span" style="color: #3d85c6;"><br /></span></div><div><span class="Apple-style-span" style="color: #3d85c6;"><u><b>Beginners class</b></u> starts at</span><span style="color: red;"> </span><span style="color: #cc0000;">8:15</span><span class="Apple-style-span" style="color: #0b5394;"> </span><span class="Apple-style-span" style="color: #3d85c6;">(if you are going to bring friends in, this is the time to do it!)</span></div><div><span class="Apple-style-span" style="color: #3d85c6;"><u><b>Open WOD</b></u> starts at</span><span style="color: #cc0000;"> </span><span style="color: #cc0000;">9:15</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5778789157768609895-9124114155254081605?l=gymschedule.blogspot.com' alt='' /></div>CrossFit St Georgehttp://www.blogger.com/profile/01093833821604227317noreply@blogger.com0